Yongle Lee 3004m row
3,004m
Meters
14:23.1
Time
2:23.6
Pace
169
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 286 |
| Drag Factor | 109 |
February 26, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.1 | 3,004m | 2:23.6 | 118 | 706 | 20 | 116 |
| 9:38.4 | 2,000m | 2:24.6 | 116 | 698 | 20 | 115 |
| 4:44.7 | 3,004m | 2:21.7 | 123 | 722 | 20 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m