Yongle Lee 10000m row
10,000m
Meters
44:59.3
Time
2:14.9
Pace
590
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 901 |
| Drag Factor | 107 |
February 28, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.3 | 10,000m | 2:14.9 | 142 | 789 | 19 | 141 |
| 9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 20 | 124 |
| 9:08.6 | 4,000m | 2:17.1 | 136 | 766 | 20 | 134 |
| 8:57.5 | 6,000m | 2:14.3 | 144 | 796 | 20 | 144 |
| 8:50.3 | 8,000m | 2:12.5 | 150 | 816 | 20 | 150 |
| 8:46.3 | 10,000m | 2:11.5 | 154 | 828 | 20 | 154 |
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Workout Graph
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10000m