Yongle Lee 10000m row
10,000m
Meters
45:57.5
Time
2:17.8
Pace
579
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 109 |
March 02, 2023 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.5 | 10,000m | 2:17.8 | 134 | 759 | 20 | 137 |
| 9:29.3 | 2,000m | 2:22.3 | 121 | 717 | 20 | 123 |
| 9:13.7 | 4,000m | 2:18.4 | 132 | 754 | 20 | 136 |
| 9:07.8 | 6,000m | 2:16.9 | 136 | 768 | 20 | 142 |
| 9:04.0 | 8,000m | 2:16.0 | 139 | 778 | 20 | 142 |
| 9:02.7 | 10,000m | 2:15.6 | 140 | 782 | 20 | 145 |
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Workout Graph
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10000m