Yongle Lee 3x2000m/1:30r row
6,000
Meters
28:44.9
Time
2:23.7
Pace
337
Calories
128
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,034 |
| Overall Time | 33:14.9 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 577 |
March 17, 2023 23:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.9 | 6,000 | 2:23.7 | 118 | 705 | 20 | 128 |
| 9:53.6 | 2,000 | 2:28.4 | 107 | 668 | 20 | 121 |
| 9:29.6 | 2,000 | 2:22.4 | 121 | 717 | 20 | 129 |
| 9:21.7 | 2,000 | 2:20.4 | 126 | 735 | 20 | 134 |
| r34 |
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Workout Graph
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2000m/1:30r