Yongle Lee 10000m row
10,000
Meters
47:54.3
Time
2:23.7
Pace
562
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 957 |
| Drag Factor | 104 |
March 23, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:54.3 | 10,000 | 2:23.7 | 118 | 705 | 562 | 20 | 117 |
| 10:04.2 | 2,000 | 2:31.0 | 102 | 649 | 109 | 20 | 114 |
| 9:41.2 | 4,000 | 2:25.3 | 114 | 692 | 111 | 20 | 119 |
| 9:33.0 | 6,000 | 2:23.2 | 119 | 709 | 112 | 20 | 126 |
| 9:23.7 | 8,000 | 2:20.9 | 125 | 730 | 114 | 20 | 138 |
| 9:12.3 | 10,000 | 2:18.0 | 133 | 757 | 116 | 20 | 89 |
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10000m