Yongle Lee 2x1000m/1:00r row
2,000m
Meters
9:31.4
Time
2:22.8
Pace
113
Calories
122
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,030m |
| Overall Time | 11:31.4 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 108 |
March 28, 2023 21:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.4 | 2,000m | 2:22.8 | 120 | 713 | 22 | 122 |
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 22 | 117 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 22 | 127 |
| r30m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m/1:00r