Yongle Lee 10000m row
10,000m
Meters
45:58.5
Time
2:17.9
Pace
581
Calories
139
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 20 |
Stroke Count | 920 |
Drag Factor | 104 |
April 02, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:58.5 | 10,000m | 2:17.9 | 133 | 759 | 20 | 139 |
9:44.7 | 2,000m | 2:26.1 | 112 | 685 | 20 | 120 |
9:25.6 | 4,000m | 2:21.4 | 124 | 726 | 20 | 132 |
9:07.7 | 6,000m | 2:16.9 | 136 | 769 | 20 | 139 |
8:53.0 | 8,000m | 2:13.2 | 148 | 809 | 20 | 151 |
8:47.5 | 10,000m | 2:11.8 | 153 | 825 | 20 | 155 |
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10000m