Yongle Lee 1000m row
1,000m
Meters
5:00.9
Time
2:30.4
Pace
54
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 109 |
April 07, 2023 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 19 | 115 |
| 2:32.6 | 500m | 2:32.6 | 98 | 638 | 19 | 114 |
| 2:28.2 | 1,000m | 2:28.2 | 108 | 670 | 19 | 116 |
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1000m