Yongle Lee 10000m row
10,000
Meters
47:51.7
Time
2:23.5
Pace
563
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 917 |
| Drag Factor | 110 |
April 09, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.7 | 10,000 | 2:23.5 | 118 | 706 | 19 | 116 |
| 10:08.0 | 2,000 | 2:32.0 | 100 | 643 | 19 | 107 |
| 9:37.9 | 4,000 | 2:24.4 | 116 | 699 | 19 | 115 |
| 9:22.8 | 6,000 | 2:20.7 | 126 | 732 | 19 | 118 |
| 9:17.1 | 8,000 | 2:19.2 | 130 | 745 | 19 | 123 |
| 9:25.8 | 10,000 | 2:21.4 | 124 | 725 | 19 | 118 |
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Workout Graph
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10000m