Yongle Lee 10000m row
10,000m
Meters
48:17.4
Time
2:24.8
Pace
559
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 969 |
| Drag Factor | 105 |
April 23, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.4 | 10,000m | 2:24.8 | 115 | 696 | 20 | 128 |
| 10:09.5 | 2,000m | 2:32.3 | 99 | 640 | 20 | 112 |
| 9:42.1 | 4,000m | 2:25.5 | 114 | 690 | 20 | 123 |
| 9:34.5 | 6,000m | 2:23.6 | 118 | 706 | 20 | 130 |
| 9:31.8 | 8,000m | 2:22.9 | 120 | 712 | 20 | 133 |
| 9:19.5 | 10,000m | 2:19.8 | 128 | 740 | 20 | 143 |
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Workout Graph
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10000m