Yongle Lee 5014m row
5,014m
Meters
24:32.3
Time
2:26.8
Pace
280
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 104 |
April 28, 2023 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.3 | 5,014m | 2:26.8 | 111 | 680 | 19 | 134 |
| 9:58.7 | 2,000m | 2:29.6 | 104 | 659 | 20 | 127 |
| 9:27.3 | 4,000m | 2:21.8 | 123 | 722 | 20 | 137 |
| 4:44.9 | 5,014m | 2:20.4 | 126 | 734 | 20 | 138 |
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10000m