Yongle Lee 10000m row
10,000
Meters
48:14.4
Time
2:24.7
Pace
115
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 909 |
| Drag Factor | 105 |
May 02, 2023 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:14.4 | 10,000 | 2:24.7 | 115 | 697 | 115 | 19 | 126 |
| 10:11.7 | 2,000 | 2:32.9 | 98 | 636 | 108 | 19 | 120 |
| 9:46.6 | 4,000 | 2:26.6 | 111 | 681 | 111 | 19 | 127 |
| 9:37.3 | 6,000 | 2:24.3 | 116 | 700 | 112 | 19 | 133 |
| 9:21.9 | 8,000 | 2:20.4 | 126 | 734 | 114 | 19 | |
| 9:16.9 | 10,000 | 2:19.2 | 130 | 746 | 115 | 19 |
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10000m