Yongle Lee 5x2000m/2:00r row
10,000m
Meters
47:55.1
Time
2:23.7
Pace
562
Calories
127
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,053m |
| Overall Time | 57:55.1 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 947 |
| Drag Factor | 102 |
May 05, 2023 21:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.1 | 10,000m | 2:23.7 | 118 | 705 | 19 | 127 |
| 9:58.0 | 2,000m | 2:29.5 | 105 | 660 | 20 | 115 |
| 9:47.1 | 2,000m | 2:26.7 | 111 | 680 | 20 | 119 |
| 9:35.2 | 2,000m | 2:23.8 | 118 | 705 | 20 | 126 |
| 9:23.1 | 2,000m | 2:20.7 | 125 | 731 | 20 | 136 |
| 9:11.6 | 2,000m | 2:17.9 | 133 | 759 | 20 | 142 |
| r53m |
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Workout Graph
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2000m/2:00r