Yongle Lee 5x2000m/2:00r row
10,000m
Meters
47:57.7
Time
2:23.8
Pace
561
Calories
115
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,057m |
| Overall Time | 57:57.7 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 961 |
| Drag Factor | 104 |
May 07, 2023 10:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.7 | 10,000m | 2:23.8 | 117 | 704 | 20 | 115 |
| 9:59.5 | 2,000m | 2:29.8 | 104 | 657 | 20 | 112 |
| 9:47.6 | 2,000m | 2:26.9 | 110 | 679 | 20 | 99 |
| 9:35.4 | 2,000m | 2:23.8 | 118 | 704 | 20 | 123 |
| 9:23.7 | 2,000m | 2:20.9 | 125 | 730 | 20 | 125 |
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 20 | 118 |
| r57m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000m/2:00r