Yongle Lee 5148m row
5,148
Meters
25:07.1
Time
2:26.3
Pace
285
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 103 |
May 24, 2023 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.1 | 5,148 | 2:26.3 | 112 | 684 | 20 | 127 |
| 10:02.0 | 2,000 | 2:30.5 | 103 | 653 | 20 | 117 |
| 9:35.7 | 4,000 | 2:23.9 | 117 | 704 | 20 | 132 |
| 5:29.5 | 5,148 | 2:23.5 | 118 | 707 | 20 | 133 |
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