Yongle Lee 5148m row

5,148m

Meters

25:07.1

Time

2:26.3

Pace

285

Calories

127

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate20
Stroke Count499
Drag Factor103

May 24, 2023 22:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
25:07.1 5,148m 2:26.3 112 684 20 127
10:02.0 2,000m 2:30.5 103 653 20 117
9:35.7 4,000m 2:23.9 117 704 20 132
5:29.5 5,148m 2:23.5 118 707 20 133

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Workout Graph

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