Yongle Lee 10000m row
10,000
Meters
47:56.9
Time
2:23.8
Pace
563
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 956 |
| Drag Factor | 102 |
May 27, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:56.9 | 10,000 | 2:23.8 | 118 | 704 | 563 | 20 | 123 |
| 9:59.8 | 2,000 | 2:29.9 | 104 | 657 | 109 | 20 | 106 |
| 9:46.2 | 4,000 | 2:26.5 | 111 | 682 | 111 | 20 | 115 |
| 9:32.3 | 6,000 | 2:23.0 | 120 | 711 | 113 | 20 | 124 |
| 9:27.1 | 8,000 | 2:21.7 | 123 | 722 | 114 | 20 | 133 |
| 9:11.5 | 10,000 | 2:17.8 | 134 | 759 | 116 | 20 | 137 |
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10000m