Yongle Lee 3x2000m/2:00r row
6,000
Meters
29:07.7
Time
2:25.6
Pace
333
Calories
132
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,023 |
| Overall Time | 35:07.7 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 580 |
| Drag Factor | 103 |
May 31, 2023 22:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.7 | 6,000 | 2:25.6 | 113 | 689 | 20 | 132 |
| 9:51.4 | 2,000 | 2:27.8 | 108 | 672 | 20 | 127 |
| 9:41.1 | 2,000 | 2:25.2 | 114 | 692 | 20 | 134 |
| 9:35.3 | 2,000 | 2:23.8 | 118 | 704 | 20 | 135 |
| r23 |
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Workout Graph
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2000m/2:00r