Yongle Lee 5x2000m/2:00r row
10,000m
Meters
47:33.6
Time
2:22.6
Pace
564
Calories
123
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,063m |
| Overall Time | 57:33.6 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 942 |
| Drag Factor | 103 |
June 03, 2023 21:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.6 | 10,000m | 2:22.6 | 120 | 714 | 20 | 123 |
| 9:50.3 | 2,000m | 2:27.5 | 109 | 674 | 20 | 111 |
| 9:35.7 | 2,000m | 2:23.9 | 117 | 704 | 20 | 118 |
| 9:29.7 | 2,000m | 2:22.4 | 121 | 716 | 20 | 124 |
| 9:27.6 | 2,000m | 2:21.9 | 122 | 721 | 20 | 124 |
| 9:10.3 | 2,000m | 2:17.5 | 134 | 762 | 20 | 138 |
| r63m |
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Workout Graph
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2000m/2:00r