Yongle Lee 3x2000m/2:00r row
6,000m
Meters
28:42.0
Time
2:23.5
Pace
338
Calories
119
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,023m |
| Overall Time | 34:42.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 577 |
| Drag Factor | 103 |
June 07, 2023 21:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:42.0 | 6,000m | 2:23.5 | 118 | 707 | 20 | 119 |
| 9:50.2 | 2,000m | 2:27.5 | 109 | 674 | 20 | 123 |
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 20 | 127 |
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 20 | 107 |
| r23m |
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Workout Graph
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2000m/2:00r