Yongle Lee 6x1000m/1:00r row
6,000m
Meters
27:25.7
Time
2:17.1
Pace
348
Calories
114
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,045m |
| Overall Time | 33:25.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 593 |
| Drag Factor | 102 |
June 08, 2023 22:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.7 | 6,000m | 2:17.1 | 136 | 767 | 21 | 114 |
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 21 | 59 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 21 | 130 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 21 | 132 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 21 | 136 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 22 | 139 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 24 | 89 |
| r45m |
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Workout Graph
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1000m/1:00r