Yongle Lee 5009m row
5,009m
Meters
25:17.0
Time
2:31.4
Pace
272
Calories
111
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 101 |
June 11, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.0 | 5,009m | 2:31.4 | 101 | 646 | 19 | 111 |
| 10:17.8 | 2,000m | 2:34.4 | 95 | 626 | 20 | 108 |
| 9:53.9 | 4,000m | 2:28.4 | 107 | 668 | 20 | 115 |
| 5:04.1 | 5,009m | 2:30.6 | 102 | 651 | 19 | 111 |
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10000m