Yongle Lee 3x2000m/2:00r row
6,000m
Meters
29:06.1
Time
2:25.5
Pace
334
Calories
129
Heart Rate
Rest Distance | 252m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,252m |
Overall Time | 35:06.1 |
Average Watts | 114 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 20 |
Stroke Count | 597 |
Drag Factor | 102 |
June 12, 2023 22:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:06.1 | 6,000m | 2:25.5 | 114 | 690 | 20 | 129 |
9:53.8 | 2,000m | 2:28.4 | 107 | 668 | 20 | 122 |
9:37.6 | 2,000m | 2:24.4 | 116 | 700 | 20 | 130 |
9:34.7 | 2,000m | 2:23.6 | 118 | 706 | 20 | 136 |
r252m |
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Workout Graph
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2000m/2:00r