Yongle Lee 5x2000m/2:00r row
10,000m
Meters
47:49.9
Time
2:23.4
Pace
563
Calories
137
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,052m |
| Overall Time | 57:49.9 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 952 |
| Drag Factor | 101 |
June 18, 2023 16:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.9 | 10,000m | 2:23.4 | 118 | 707 | 20 | 137 |
| 9:54.2 | 2,000m | 2:28.5 | 107 | 667 | 20 | 116 |
| 9:44.6 | 2,000m | 2:26.1 | 112 | 685 | 20 | 126 |
| 9:35.7 | 2,000m | 2:23.9 | 117 | 704 | 20 | 137 |
| 9:23.9 | 2,000m | 2:20.9 | 125 | 729 | 20 | 150 |
| 9:11.6 | 2,000m | 2:17.9 | 133 | 759 | 20 | 158 |
| r52m |
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Workout Graph
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2000m/2:00r