Yongle Lee 5x2000m/2:00r row
10,000m
Meters
46:50.9
Time
2:20.5
Pace
571
Calories
132
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,050m |
| Overall Time | 56:50.9 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 937 |
| Drag Factor | 102 |
June 24, 2023 21:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.9 | 10,000m | 2:20.5 | 126 | 733 | 20 | 132 |
| 9:35.7 | 2,000m | 2:23.9 | 117 | 704 | 20 | 123 |
| 9:19.4 | 2,000m | 2:19.8 | 128 | 740 | 20 | 127 |
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 20 | 132 |
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 20 | 140 |
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 20 | 140 |
| r50m |
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Workout Graph
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2000m/2:00r