Yongle Lee 3x2000m/2:00r row
6,000
Meters
28:15.2
Time
2:21.2
Pace
341
Calories
125
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,026 |
| Overall Time | 34:15.2 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 562 |
| Drag Factor | 101 |
June 25, 2023 15:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.2 | 6,000 | 2:21.2 | 124 | 727 | 20 | 125 |
| 9:43.0 | 2,000 | 2:25.7 | 113 | 689 | 20 | 121 |
| 9:15.6 | 2,000 | 2:18.9 | 131 | 749 | 20 | 126 |
| 9:16.7 | 2,000 | 2:19.1 | 130 | 746 | 20 | 130 |
| r26 |
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Workout Graph
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2000m/2:00r