Yongle Lee 5005m row
5,005m
Meters
24:52.1
Time
2:29.0
Pace
274
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 98 |
July 01, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.1 | 5,005m | 2:29.0 | 106 | 663 | 19 | 129 |
| 10:00.6 | 2,000m | 2:30.1 | 103 | 655 | 20 | 121 |
| 9:49.5 | 4,000m | 2:27.3 | 109 | 676 | 20 | 132 |
| 5:01.9 | 5,005m | 2:30.1 | 103 | 655 | 19 | 136 |
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10000m