Yongle Lee 5369m row

5,369m

Meters

26:41.2

Time

2:29.1

Pace

294

Calories

119

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate19
Stroke Count518
Drag Factor98

July 02, 2023 16:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
26:41.2 5,369m 2:29.1 106 663 19 119
10:06.1 2,000m 2:31.5 101 646 19 111
9:53.5 4,000m 2:28.3 107 668 20 121
6:41.7 5,369m 2:26.7 111 681 19 126

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Workout Graph

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