Yongle Lee 2x1000m/1:00r row
2,000m
Meters
9:34.9
Time
2:23.7
Pace
111
Calories
131
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,016m |
| Overall Time | 11:34.9 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 99 |
July 02, 2023 16:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.9 | 2,000m | 2:23.7 | 118 | 705 | 20 | 131 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 20 | 133 |
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 20 | 130 |
| r16m |
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Workout Graph
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1000m/1:00r