Yongle Lee 3x2000m/2:00r row
6,000
Meters
27:58.3
Time
2:19.8
Pace
344
Calories
140
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,040 |
| Overall Time | 33:58.3 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 587 |
| Drag Factor | 99 |
July 03, 2023 23:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.3 | 6,000 | 2:19.8 | 128 | 740 | 21 | 140 |
| 9:36.1 | 2,000 | 2:24.0 | 117 | 703 | 21 | 130 |
| 9:12.4 | 2,000 | 2:18.1 | 133 | 757 | 21 | 143 |
| 9:09.9 | 2,000 | 2:17.4 | 135 | 763 | 21 | 149 |
| r40 |
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Workout Graph
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2000m/2:00r