Yongle Lee 3x2000m/2:00r row
6,000m
Meters
28:27.7
Time
2:22.3
Pace
339
Calories
141
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,024m |
| Overall Time | 34:27.7 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 573 |
| Drag Factor | 101 |
July 11, 2023 21:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:27.7 | 6,000m | 2:22.3 | 121 | 717 | 20 | 141 |
| 9:30.5 | 2,000m | 2:22.6 | 121 | 715 | 21 | 139 |
| 9:28.3 | 2,000m | 2:22.0 | 122 | 720 | 20 | 138 |
| 9:28.9 | 2,000m | 2:22.2 | 122 | 718 | 20 | 148 |
| r24m |
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Workout Graph
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2000m/2:00r