Yongle Lee 3x2000m/2:00r row
6,000m
Meters
28:57.6
Time
2:24.8
Pace
335
Calories
123
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,029m |
| Overall Time | 34:57.6 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 573 |
| Drag Factor | 99 |
July 16, 2023 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.6 | 6,000m | 2:24.8 | 115 | 696 | 20 | 123 |
| 9:53.9 | 2,000m | 2:28.4 | 107 | 668 | 20 | 116 |
| 9:33.9 | 2,000m | 2:23.4 | 119 | 707 | 20 | 123 |
| 9:29.8 | 2,000m | 2:22.4 | 121 | 716 | 20 | 130 |
| r29m |
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Workout Graph
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2000m/2:00r