Yongle Lee 7720m row
7,720m
Meters
37:37.1
Time
2:26.1
Pace
429
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 741 |
| Drag Factor | 101 |
July 22, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:37.1 | 7,720m | 2:26.1 | 112 | 685 | 20 | 137 |
| 9:56.4 | 2,000m | 2:29.1 | 106 | 663 | 20 | 123 |
| 9:45.0 | 4,000m | 2:26.2 | 112 | 685 | 20 | 134 |
| 9:35.6 | 6,000m | 2:23.9 | 117 | 704 | 20 | 146 |
| 8:11.2 | 7,720m | 2:22.7 | 120 | 713 | 20 | 147 |
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Workout Graph
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10000m