Yongle Lee 6x2000m/2:00r row
12,000m
Meters
58:11.7
Time
2:25.4
Pace
668
Calories
138
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,071m |
| Overall Time | 1:10:11.7 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 1162 |
| Drag Factor | 98 |
August 06, 2023 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:11.7 | 12,000m | 2:25.4 | 114 | 691 | 20 | 138 |
| 9:57.3 | 2,000m | 2:29.3 | 105 | 661 | 20 | 113 |
| 9:46.3 | 2,000m | 2:26.5 | 111 | 682 | 20 | 127 |
| 9:39.6 | 2,000m | 2:24.9 | 115 | 695 | 20 | 139 |
| 9:29.8 | 2,000m | 2:22.4 | 121 | 716 | 20 | 146 |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 20 | 155 |
| 9:58.7 | 2,000m | 2:29.6 | 104 | 659 | 20 | 149 |
| r71m |
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Workout Graph
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2000m/2:00r