Yongle Lee 5x2000m/2:00r row
10,000m
Meters
48:18.4
Time
2:24.9
Pace
559
Calories
139
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,080m |
| Overall Time | 58:18.4 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 967 |
| Drag Factor | 98 |
August 07, 2023 22:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.4 | 10,000m | 2:24.9 | 115 | 695 | 19 | 139 |
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 20 | 128 |
| 9:48.3 | 2,000m | 2:27.0 | 110 | 678 | 20 | 131 |
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 20 | 138 |
| 9:30.0 | 2,000m | 2:22.5 | 121 | 716 | 20 | 145 |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 20 | 157 |
| r80m |
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Workout Graph
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2000m/2:00r