Yongle Lee 2x1000m/1:00r row
2,000m
Meters
9:45.5
Time
2:26.3
Pace
111
Calories
114
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,020m |
| Overall Time | 11:45.5 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 104 |
August 10, 2023 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.5 | 2,000m | 2:26.3 | 112 | 684 | 20 | 114 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 20 | 111 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 21 | 118 |
| r20m |
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Workout Graph
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1000m/1:00r