Yongle Lee 10000m row
10,000m
Meters
49:00.0
Time
2:27.0
Pace
554
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 967 |
| Drag Factor | 109 |
August 13, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.0 | 10,000m | 2:27.0 | 110 | 679 | 20 | 124 |
| 10:19.0 | 2,000m | 2:34.7 | 94 | 625 | 20 | 111 |
| 9:58.4 | 4,000m | 2:29.6 | 105 | 659 | 20 | 117 |
| 9:49.3 | 6,000m | 2:27.3 | 109 | 676 | 20 | 118 |
| 9:46.2 | 8,000m | 2:26.5 | 111 | 682 | 20 | 126 |
| 9:07.0 | 10,000m | 2:16.7 | 137 | 771 | 20 | 149 |
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Workout Graph
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10000m