Yongle Lee 10000m row
10,000
Meters
48:59.7
Time
2:26.9
Pace
552
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 970 |
| Drag Factor | 107 |
August 13, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:59.7 | 10,000 | 2:26.9 | 110 | 679 | 552 | 20 | 131 |
| 10:10.0 | 2,000 | 2:32.5 | 99 | 639 | 108 | 20 | 115 |
| 9:49.2 | 4,000 | 2:27.3 | 110 | 676 | 110 | 20 | 122 |
| 9:49.0 | 6,000 | 2:27.2 | 110 | 677 | 110 | 20 | 131 |
| 9:40.2 | 8,000 | 2:25.0 | 115 | 694 | 111 | 20 | 143 |
| 9:31.3 | 10,000 | 2:22.8 | 120 | 713 | 113 | 20 | 148 |
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10000m