Yongle Lee 10000m row
10,000m
Meters
47:55.8
Time
2:23.7
Pace
561
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 956 |
| Drag Factor | 108 |
August 17, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.8 | 10,000m | 2:23.7 | 118 | 705 | 20 | 129 |
| 9:58.8 | 2,000m | 2:29.7 | 104 | 659 | 20 | 113 |
| 9:40.2 | 4,000m | 2:25.0 | 115 | 694 | 20 | 125 |
| 9:30.1 | 6,000m | 2:22.5 | 121 | 716 | 20 | 130 |
| 9:28.6 | 8,000m | 2:22.1 | 122 | 719 | 20 | 136 |
| 9:18.2 | 10,000m | 2:19.5 | 129 | 743 | 20 | 144 |
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Workout Graph
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10000m