Yongle Lee 5008m row
5,008m
Meters
24:46.8
Time
2:28.4
Pace
274
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 108 |
August 18, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.8 | 5,008m | 2:28.4 | 107 | 668 | 20 | 112 |
| 10:04.8 | 2,000m | 2:31.2 | 101 | 648 | 20 | 109 |
| 9:44.1 | 4,000m | 2:26.0 | 112 | 686 | 20 | 114 |
| 4:57.5 | 5,008m | 2:27.5 | 109 | 674 | 20 | 114 |
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10000m