Yongle Lee 2245m row
2,245m
Meters
11:17.2
Time
2:30.8
Pace
122
Calories
104
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 109 |
August 20, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.2 | 2,245m | 2:30.8 | 102 | 651 | 19 | 104 |
| 10:02.8 | 2,000m | 2:30.7 | 102 | 651 | 20 | 104 |
| 1:12.6 | 2,245m | 2:28.1 | 108 | 670 | 18 | 104 |
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Workout Graph
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10000m