Yongle Lee 3x2000m/2:00r row
6,000m
Meters
29:38.3
Time
2:28.1
Pace
329
Calories
130
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,040m |
| Overall Time | 35:38.3 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 107 |
August 21, 2023 21:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.3 | 6,000m | 2:28.1 | 108 | 670 | 20 | 130 |
| 9:59.6 | 2,000m | 2:29.9 | 104 | 657 | 20 | 122 |
| 9:50.0 | 2,000m | 2:27.5 | 109 | 675 | 20 | 131 |
| 9:48.7 | 2,000m | 2:27.1 | 110 | 677 | 20 | 138 |
| r40m |
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Workout Graph
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2000m/2:00r