Yongle Lee 10000m row
10,000m
Meters
49:55.5
Time
2:29.7
Pace
547
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 992 |
| Drag Factor | 109 |
August 24, 2023 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.5 | 10,000m | 2:29.7 | 104 | 658 | 20 | 115 |
| 10:23.8 | 2,000m | 2:35.9 | 92 | 617 | 20 | 117 |
| 9:57.9 | 4,000m | 2:29.4 | 105 | 660 | 20 | 127 |
| 9:52.6 | 6,000m | 2:28.1 | 108 | 670 | 20 | 76 |
| 9:46.6 | 8,000m | 2:26.6 | 111 | 681 | 20 | 132 |
| 9:54.6 | 10,000m | 2:28.6 | 107 | 666 | 20 | 127 |
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Workout Graph
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10000m