Yongle Lee 10000m row
10,000m
Meters
48:57.2
Time
2:26.8
Pace
553
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 983 |
| Drag Factor | 109 |
August 25, 2023 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.2 | 10,000m | 2:26.8 | 110 | 680 | 20 | 127 |
| 10:18.8 | 2,000m | 2:34.7 | 95 | 625 | 20 | 116 |
| 9:40.3 | 4,000m | 2:25.0 | 115 | 694 | 20 | 126 |
| 9:40.1 | 6,000m | 2:25.0 | 115 | 694 | 20 | 130 |
| 9:39.6 | 8,000m | 2:24.9 | 115 | 695 | 20 | 132 |
| 9:38.4 | 10,000m | 2:24.6 | 116 | 698 | 20 | 131 |
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Workout Graph
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10000m