Yongle Lee 10000m row
10,000
Meters
48:19.8
Time
2:24.9
Pace
558
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 966 |
August 28, 2023 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:19.8 | 10,000 | 2:24.9 | 115 | 695 | 558 | 20 | 138 |
| 10:00.6 | 2,000 | 2:30.1 | 103 | 655 | 109 | 20 | 122 |
| 9:44.0 | 4,000 | 2:26.0 | 112 | 687 | 111 | 20 | 131 |
| 9:35.2 | 6,000 | 2:23.8 | 118 | 705 | 112 | 20 | 140 |
| 9:31.1 | 8,000 | 2:22.7 | 120 | 713 | 113 | 20 | 147 |
| 9:28.9 | 10,000 | 2:22.2 | 122 | 718 | 113 | 20 | 150 |
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10000m