Yongle Lee 10000m row
10,000
Meters
47:45.5
Time
2:23.2
Pace
562
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 954 |
| Drag Factor | 110 |
August 29, 2023 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:45.5 | 10,000 | 2:23.2 | 119 | 706 | 562 | 20 | 139 |
| 9:48.4 | 2,000 | 2:27.1 | 110 | 673 | 110 | 20 | 126 |
| 9:32.2 | 4,000 | 2:23.0 | 120 | 710 | 113 | 20 | 135 |
| 9:30.8 | 6,000 | 2:22.7 | 120 | 712 | 113 | 20 | 143 |
| 9:27.8 | 8,000 | 2:21.9 | 122 | 716 | 113 | 20 | 146 |
| 9:26.3 | 10,000 | 2:21.5 | 123 | 718 | 113 | 20 | 149 |
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10000m