Yongle Lee 10000m row

10,000m

Meters

47:45.5

Time

2:23.2

Pace

562

Calories

139

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate20
Stroke Count954
Drag Factor110

August 29, 2023 21:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
47:45.5 10,000m 2:23.2 119 709 20 139
9:48.4 2,000m 2:27.1 110 678 20 126
9:32.2 4,000m 2:23.0 120 711 20 135
9:30.8 6,000m 2:22.7 120 714 20 143
9:27.8 8,000m 2:21.9 122 721 20 146
9:26.3 10,000m 2:21.5 123 724 20 149

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