Yongle Lee 10000m row
10,000m
Meters
47:56.9
Time
2:23.8
Pace
561
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 957 |
| Drag Factor | 110 |
August 31, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.9 | 10,000m | 2:23.8 | 118 | 704 | 20 | 124 |
| 9:59.3 | 2,000m | 2:29.8 | 104 | 658 | 20 | 112 |
| 9:41.0 | 4,000m | 2:25.2 | 114 | 693 | 20 | 120 |
| 9:36.0 | 6,000m | 2:24.0 | 117 | 703 | 20 | 122 |
| 9:30.1 | 8,000m | 2:22.5 | 121 | 716 | 20 | 127 |
| 9:10.5 | 10,000m | 2:17.6 | 134 | 762 | 20 | 141 |
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Workout Graph
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10000m