Yongle Lee 3012m row
3,012m
Meters
14:48.2
Time
2:27.4
Pace
166
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 292 |
| Drag Factor | 108 |
September 03, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.2 | 3,012m | 2:27.4 | 109 | 675 | 20 | 115 |
| 9:51.2 | 2,000m | 2:27.8 | 108 | 673 | 20 | 112 |
| 4:54.8 | 3,012m | 2:25.6 | 113 | 689 | 20 | 119 |
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10000m