Yongle Lee 10000m row
10,000m
Meters
48:30.7
Time
2:25.5
Pace
557
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 966 |
| Drag Factor | 109 |
September 09, 2023 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:30.7 | 10,000m | 2:25.5 | 114 | 690 | 20 | 133 |
| 10:06.7 | 2,000m | 2:31.6 | 100 | 645 | 20 | 115 |
| 9:45.7 | 4,000m | 2:26.4 | 111 | 683 | 20 | 126 |
| 9:37.9 | 6,000m | 2:24.4 | 116 | 699 | 20 | 135 |
| 9:30.7 | 8,000m | 2:22.6 | 121 | 714 | 20 | 143 |
| 9:29.5 | 10,000m | 2:22.3 | 121 | 717 | 20 | 149 |
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Workout Graph
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10000m