Yongle Lee 10000m row
10,000m
Meters
48:34.6
Time
2:25.7
Pace
557
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 967 |
| Drag Factor | 110 |
September 11, 2023 23:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.6 | 10,000m | 2:25.7 | 113 | 689 | 20 | 132 |
| 10:12.0 | 2,000m | 2:33.0 | 98 | 636 | 20 | 118 |
| 9:46.4 | 4,000m | 2:26.6 | 111 | 682 | 20 | 125 |
| 9:39.9 | 6,000m | 2:24.9 | 115 | 695 | 20 | 132 |
| 9:34.4 | 8,000m | 2:23.6 | 118 | 706 | 20 | 138 |
| 9:21.8 | 10,000m | 2:20.4 | 126 | 734 | 20 | 150 |
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Workout Graph
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10000m