Yongle Lee 6009m row
6,009m
Meters
29:41.2
Time
2:28.2
Pace
329
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 82 |
September 12, 2023 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.2 | 6,009m | 2:28.2 | 108 | 669 | 19 | 132 |
| 10:05.3 | 2,000m | 2:31.3 | 101 | 647 | 20 | 123 |
| 9:49.3 | 4,000m | 2:27.3 | 109 | 676 | 20 | 132 |
| 9:43.2 | 6,000m | 2:25.8 | 113 | 688 | 20 | 137 |
| 0:03.5 | 6,009m | 3:14.4 | 48 | 463 | 0 | 136 |
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10000m